WHO I AM
I’m Lynn — a holistic coach and therapist who supports midlife women to feel calm, clear, and like themselves again.
My path into this work began almost 20 years ago after the sudden loss of my dad. What started as my own search for support became a deep calling. One reflexology session changed everything — leaving me relaxed beyond words — and curiosity led me to train, learn, and slowly weave together the work I do today.
I walk my talk. From fertility challenges and becoming a mum at 44, to navigating midlife and menopause alongside family life, I understand what it’s like to live in the in-between spaces.
My work is a gentle blend of hands-on therapies, energy work, mindset coaching and intuitive guidance — all designed to support real life, not a version of wellness that only exists on retreats.
WHO I HELP
I work with midlife women (40+) who are brilliant, busy, and quietly overwhelmed.
She’s juggling work, family, health and expectations — often with a sense that life doesn’t quite fit anymore. She wants less pressure, less noise, and more calm, clarity and connection.
She’s tried doing all the “right things” — early nights, time off, holidays, therapies — but still feels disconnected or stretched thin. She doesn’t want fixing, and she doesn’t want to be told what to do… most of the time.
And then there are those days.
The kettle-in-the-fridge days.
The glasses-already-on-her-face days.
The “I just need someone to help me make sense of this” days.
That’s where I come in.
WHAT I OFFER
I offer a safe, supportive space to come back to yourself — and stay there.
Whether you need:
- a body-based reset
- clarity and mindset support
- space to be heard and understood
- help reconnecting with your intuition
- or gentle guidance through change
I meet you exactly where you are.
Clients leave feeling calmer, clearer and more grounded — with stronger boundaries, a softer nervous system, and a deeper sense of what really matters.
This isn’t surface-level wellness.
It’s realignment that fits real life.
It’s about lasting realignment, that feels easy breezy.
HOW TO GET STARTED
Let’s have a natter.
You’re invited to book a free, no-pressure chat. We’ll talk about what’s going on for you, what feels out of balance, and whether working together feels like the right next step.
No fixing.
No forcing.
Just a conversation.
You’re not broken.
You may just need a hand finding your way back to yourself.
TESTIMONIALS
What others are saying
Karen shares her experience of Reiki Energy Healing.Frazzled and unable to stop, she left feeling both relaxed and energised.
"I felt tired, frazzled and unable to stop"
"I'm so proud of myself. I've reframed my fear of sirens"
Becky shares her experience of an rapid, escalating fear after witnessing an RTA. Recognising her , fear was also being shared by her little boy she wanted to do something about it.
