Just Reflexology
Sometimes you just want reflexology. Take an hour to switch off, release some tension and enjoy being looked after.
Book Just ReflexologyLynn Butler | The Sole Coach
Stuck? Not sure of your next step?
Let's find your feet and explore what's next.
I’m Lynn, a reflexologist, intuitive coach and energy practitioner in Sheffield. I help midlife women who feel stuck or overwhelmed make sense of what’s going on, feel lighter and find a next step that feels right for them.
Book Your Next StepExplore ways to work with me
When you’re carrying too much
Perhaps you’re the one everyone turns to, yet lately you feel anxious, overwhelmed or unsure of yourself. Maybe you miss the confident woman you remember being. You can sense that something needs to change, but every time you try to work out what, you end up going round in circles.
We’ll make space to hear what’s going on underneath it all, notice the patterns that keep coming up and explore what you want from here.
Find Your Feet quiz
Feeling stuck?
Take three minutes to work out what you need right now and choose one next step that feels right for you.
Quiz coming soon
Four ways to work with me
Intuitive Coaching
A proper conversation about what matters. We’ll explore the stories, beliefs and patterns shaping your choices, listen to what your intuition might be telling you and look at what you could do next.
Book Intuitive CoachingThe Sole Coach Experience
A session shaped around you. We might talk, work with your feet or draw on energy work, EFT and practical coaching tools, depending on what feels useful that day.
Book the Sole Coach ExperienceHELD
- Four personalised 90-minute sessions
- Up to two hours of additional 30-minute check-ins
- WhatsApp support between sessions
- Sunday remote energy healing
- Sessions and check-ins in person or online
£995 paid in full or three monthly payments of £333 (£999 total).
If you’re curious about HELD, let’s talk about what’s happening for you and whether three months of support feels right.
Let’s talk about HELDWhat exactly is The Sole Coach?
Feet have been part of my work for years. Sometimes working with someone’s feet gives them space to slow down. Sometimes it opens a conversation we might never have arrived at by talking alone.
I bring reflexology, intuitive coaching, EFT and energy work together. We start with what’s happening for you. Some days we talk things through. Other days we work with the feet or follow something unexpected that comes up in the session.
I want you to leave feeling heard, lighter and clearer about what comes next.
The HELD framework
H
Hear yourself
Make room for your own voice beneath the noise.
E
Explore what you want
Get curious about what matters and what you need now.
L
Let go
Notice the old stories, expectations and patterns you’re ready to put down.
D
Decide what’s next
Choose a next step that feels like yours.
Hello, I’m Lynn.
I’m a Sheffield-based reflexologist, intuitive coach and energy practitioner, and the creator of HELD and Walking Without the Map. I love people’s stories, a good question and the moment someone spots a choice they hadn’t seen before.
I’m trained in women’s health reflexology, mindset coaching, EFT, Matrix Reimprinting, Reiki and Sekhem. My intuition goes by the name of Her Indoors. She usually whispers and occasionally has to raise her voice.
More about LynnClient experiences
“As always, thoroughly enjoyed my reflexology session with Lynn. She is an Angel. So relaxing.”
Carol Hunt
“Amazing treatment every time. Would recommend Lynn to everybody!!”
Charlotte Rhodes
Events & gatherings
Come and spend some time with yourself in good company. Explore MeFlexology® self-care workshops, Tapestry circles, retreats and community gatherings such as the Monthly Meander.
See upcoming eventsYou don’t need the whole map.
Just enough light for the next step. If you’re wondering where to begin, book a complimentary conversation. We’ll talk about what’s happening for you and what sort of support might feel right.
Book Your Next Step