Blend | A Journey of Transformation.
An Invitation.
Are you ready to live life fully, on your terms?
Without anxiety, stress or lack of direction?
Are you more than ready for change?
Are you experiencing daily emotional struggles?Experiencing anxiety or stress.
Life really getting you down on a daily basis?
Are you drifting from day to day with no clear plan, direction or vision for the future?
You may already know that you are really ready for change, but haven’t a clue where to start or what to do?
Perhaps you feel like you're failing as everyone else appears to have life figured out.
You are NOT alone, I absolutely guarantee that.
You are NOT reading this by chance either, as I believe that there is no such thing as a coincidence.
Your outside world has simply tipped in an unfavourable balance.
Your inner world has simply tried to send simple signs and nudges, but maybe they have not been clear enough for you to hear or take action on, yet.
The whispers are now loud, uncomfortable shouts in the form of physical aches and pains, low mood, lack of motivation and a constant thought trail of everything you are not.
What if now is the time to return the balance in your favour?
To tune in and reconnect with your inner wisdom, your intuition. The internal sat nav that guides you through a high definition, vibrant, effortless life.
A life on your terms, with an identity of your choosing.
You do have a guiding force, even though it may feel like you don’t at the moment.
Take a moment and think how it would feel if you could:
- Visualise living life fully and completely on your terms.
- Never again second guessing a decision or doubting a choice you’ve made.
- Imagine going to bed each and every night with a childlike joy and excitement when you anticipate what the next day may bring.
- Picture never comparing yourself to others again, or worrying about anything that is out of your control.
- Feel confident that you have a brand new toolbox of coping techniques.
- Have a solution to any problem that may come your way.
Here is your invitation to a journey of transformation, say hello to Blend.
“The journey of a thousand miles begins with one step”. - Lao Tzu
Working within this field for nearly twenty years, I have come to realise that we do not have to decide between relaxation and transformation, we can actually have it all.
When having it all means a life that feels lighter, more relaxed, calmer, with solutions for every problem or challenge that may come our way.
Coming to a Blend Session simply knowing how you no longer want to feel is more than enough for us to get started.
Blend Sessions regulate the nervous system which is the catalyst for calm, connection and clarity.
Creating an opportunity for you to experience a journey as unique as you is liberating in itself, no labels, no categories, no confusion as to what to choose.
Blend Sessions take place in person at my Millhouses practice and online (yep, most of the best healing tools you can do on yourself!)
Within my extensive, ever expanding therapy toolbox, we get to play with a bespoke blend of the following:
Holistic Coaching
Energy Psychology (EFT and Matrix Reimprinting)
Energy Healing
Intentions + Visioning
Soul Goal Setting for Life & Business
Facial Reflexology Therapy
Reflexology
The 6 Month
Transformation Journey
Monthly | 6x 1:1 Sessions (Value £175/month)
Weekly | Whatsapp Support (Value £50/week)
Our magic typically happens outside of our 1:1 sessions. Change/magic can present itself as a wobble, low mood, energy or lost motivation.
If these times appear for you, consider Whatsapp Support as a lifeline to create a solution for every problem that may occur. I've got your back. (Value £50/week)
Invitation to Monthly | 'Tapestry' Online Group Calls (Value £11/month)
2x hour group calls each month. First Tuesday 10:00-11:00AM and third Thursday 19:00-20:00PM.
Whatever you're feeling, come along and use guided EFT to support you.
Holistic support for all parts of you.
Be inspired and inspire like-minded group members.
Invitation to Weekly | Sunday Evening Remote Group Energy Healing (Value £11/month)
No video calls, simply an invitation to relax and be supported over the airwaves.
Invitation to Daily | The Journal of Self Discovery (Value £11/month)
Daily ‘meeting time with me’. A daily email prompt with an invitation to our private community for that consistent conversation with self.
First Class Transformation £1997.00
Payment plan also available - £666 for 3 months.
Premium Transformation (without Whatsapp support) £997.00
Payment plan also available - £333 for 3 months.
"The beautiful journey of today can only begin when we learn to let go of yesterday."
Thank you Lynn for supporting me through a difficult time.
I had been following the work that you do for a while prior to you offering these blend sessions and it felt so right for me to commit when I did.
I will continue to see you regularly for my dose of self care and positive energy!
Blend Client
I'd moved to Sheffield with a plan to explore and work out my future. However, when I arrived, I found myself at a cross-roads. It was hard to make decisions and my mental health suffered.
Suddenly, I felt like I'd hit a dead-end although I seemingly had lots of resources and no good reason to stall.
I couldn't understand what was wrong with me and had no idea of how to take the next step towards my future
Blend Client
I was talking to a friend about the power of vision boarding and thought that I would try and find an event in Sheffield.
I found Lynn through one of these events and then clicked through to her website.
It appealed to me because I've found reiki helpful in the past and the words "If it's not a yes, it's a no" really resonated.
Also, the offering was intriguing - I'd never seen coaching and reiki/reflexology put together before.
Blend Client
I hoped to be able to see my situation in a different way - in a way that would help me work out what was important or not.
I felt stuck in a sticky web and I hoped that Lynn could help me break some of the threads.
I was also interested in learning more about energy work and what Lynn would be able to contribute to my mental landscape.
Blend Client
We worked though some issues that were blocking me. This made me feel more positive and helped me remove my blinkers.
That session also stopped me feeling so dizzy around heights - a recent affliction that I had no rational explanation for other than 'I'm getting older'.
In our later sessions, Lynn helped me see that it's not the message that you're receiving that matters, it's where you're receiving it from - your head or your heart.
She helped me find the right tools to trust myself and make the right decision - maybe just small decisions for now but hopefully bigger ones later.
Blend Client
How I felt about living alone due to negative childhood experiences and learning to listen and trust my inner voice and hear it grow.
Plus what I've learnt, I already knew from previous therapy but that knowledge was never fully tested in such a challenging way - and ultimately I need to have compassion for myself during this new stage of life.
Blend Client
If you are up for taking a journey and digging around in the soul, you'll love Blend.
Blend Client
I am only responsible for what I say, not how others respond to what I say.
If it’s not a yes, it’s a no.
Easy points to remember that I put into practice and apply multiple times a week and useful in just doing/saying things rather than overthink what others may think about what I do, valuing my own thoughts and having boundaries.
Has been useful in all my relationships.
Blend Client
It's a therapy adventure.
Blend Client
I loved the blend of therapy, talking and energy healing / physical therapy.
The longer appointments, 90 mins and committing to a series of sessions to develop rapport and maintain focus / see progress over time.
Blend Client
A safe space to talk, be listened to and individual tailored advice.
Positive energy healing, explore different therapies / options I haven’t experienced before like reiki and reflexology.
Positive changes, learning about / understanding myself, improving mindset on current situation and long term.
Improvement in relationship with myself and others in turn.
Feel positive energy and lighter in my thoughts and hopeful in my outlook
Blend Client
More insight, understanding about where my thoughts and behaviours originate from, reframing thoughts, improving communication, reassurance and encouragement that things will be okay.
Always enjoyed reiki and reflexology parts of the sessions.
Very relaxing and fell asleep every time.
Left feeling more freedom and space in my mind.
Blend Client
Hi, I'm Lynn.
Holistic Coach & Therapist
Passionate, professional, caring, knowledgable, funny are some of the ways clients describe me in their feedback and reviews.
I'd tend to agree!
I absolutely love the work I get to do and so happy that it comes across. Doing what I do, being me. Walking and working with the path that presented itself nearly 20 years ago, when we lost Dad suddenly to bowel cancer.
Loving, living and learning. Experiencing this rollercoaster ride and playground that we call life. Navigating the wins, wobbles and everything in between.
The highs, the lows, falling off spectacularly and getting back up. Again and again and again.
I love life, and I love learning. The eternal student.
I am intuitive and take action confidently on inner wisdom, insights and nudges. My intutition goes by the name of Her Indoors. Sometimes, she shouts at me if I take too long to action the nudges.
I plonked an image of a baby on a vision board and two weeks later, conceived our daughter. Despite being discharged from our fertility consultant who shared we'd never have a family naturally because of my age. I was 44 when we had Olive.
I am embracing Menopause and all that comes with it. Transitioning into the next beautiful phase of my life. Giving less and less flying flip flops to the external factors in life, that I simply no longer want to give energy or time to.
My most used phrases are:
"No such thing as a coincidence".
"Thoughts become things - be careful what you wish for."
"If it's not a yes, then it's a no".
"Because I can".
I am Lynn. I love life, living and learning.
My path is support, guide and help. To Positively Affect Change in everything I think do and say.
I am here, to help you, to help yourself.
Who is Blend for?
Blend is for busy women looking for calm, self connection and clarity. Women who may have experienced talking and / or relaxation therapies and are ready for more.
What is Blend?
Blend is a journey of transformation + relaxation. When we regulate the nervous system this acts as a catalyst for calm, self connection and clarity.
Using a combination of talking and healing modalities such as Holistic Coaching, Energy Psychology (EFT and Matrix Reimprinting), Energy Healing, Intentions + Visioning, Soul Goal Setting for Life & Business, Facial Reflexology Therapy and Reflexology.
How long is Blend?
We allow the journey to unfold over a 6 month period.
Change can happen fast. Allowing ourselves to be supported whilst we try the change on for size, stretching ourselves that little bit more, becoming more comfortable with being uncomfortable. Knowing that we're only ever a session or message away, gives us confidence to integrate the changes, knowing that we are not alone.
Where?
Blend in-person 1:1 sessions take place at my office in Millhouses, Sheffield S7. Blend is also available fully online.
Available session hours are Tuesday, Thursday & Friday 10AM - 7PM, Wednesday 10AM - 2:30PM
Committing to a Blend journey, you will receive a VIP calendar link to book your 1:1 sessions. Booking ahead is always advisable.
How much?
Time - allocate one and a half hours for your monthly 1:1 sessions. Consider enjoying downtime following your session.
For additional support, you are invited to receive a daily emailed journal prompt, twice a month online group sessions which take place on the first Tuesday 10-11AM and third Thursday 7-8PM, every Sunday 8-9PM 'no tech' remote energy healing.
If you are choosing the Whatsapp option too, you have continuous support which is only ever a message away. Monday - Friday 9AM - 4PM.
Financial investment - First Class Transformation with continuous support is £1997 also available as a 3 part payment plan, 3 months of £666.
Premium Transformation without continuous support is £997 also available as a 3 part payment plan, 3 months of £333.
Not quite ready?
If some of this appeals but it's not yet a YES. We can have a chat to talk through anything that might be coming up for you.
Equally I may not be the right person to support you. I can certainly point you in the direction of other therapists and information.
If you would prefer a one-off experience, take a look at Blend Sessions https://www.lynnbutler.me/blend
Book a time here https://www.lynnbutler.me/chat