Feel Lighter, Happier & Free with Energy Psychology, EFT & Matrix Reimprinting

Ever feel like you're stuck in the same emotional loops—stress, anxiety, self-doubt, or patterns that just won’t shift? You're not alone, and the good news is, there’s a way to break free!

What is EFT (Emotional Freedom Techniques)?

EFT, also known as "tapping," is like acupuncture without the needles. By gently tapping on specific points on your body while focusing on an issue, you can

release stress, clear emotional blocks, and shift negative thought patterns fast

. It’s simple, effective, and even backed by science!

Matrix Reimprinting: Healing Your Past, Creating Your Future

Matrix Reimprinting builds on EFT, helping you gently revisit past experiences and transform them in a way that feels safe, empowering, and healing

Instead of just coping with difficult memories, you can actually rewrite the way they affect you, creating new, positive beliefs that support your future.

Feel lighter, calmer, and more in control

Let go of old emotional baggage (without reliving the pain)

Easily shift limiting beliefs and create new, empowering ones through choice

Energy Psychology works beautifully alongside traditional therapy and coaching

A wonderfully relaxing experience to support whole mind, body and soul healing.

Energy Psychology sessions are available both in person at Millhouses, Sheffield S7 or online.

Can be successfully combined with a Blend Session.