Feeling overwhelmed, anxious, or just in a funk?
Maybe you are struggling with the juggling - work, life, and hormonal shifts—and it’s exhausting.
Stress builds up, confidence dips, and suddenly, you don’t feel like you anymore.
But what if you could shift your mood and energy in less than five minutes—easily and naturally?
A simple, powerful digital download packed with practical, simple doable techniques to help you reset, recharge, and feel like yourself again.
✔ 52 tried-and-tested techniques to ease stress, anxiety, and overwhelm—fast.
✔ Instant access to flashcards & an MP4 video so you can screenshot top tips and use them anytime, anywhere.
✔ Easy, practical, and effective—perfect for busy professional women who want a mindset shift, pronto.
- Coco Chanel
These techniques aren’t just theory—they’re based on nearly two decades of aftercare advice given to my real life clients. Inside, you’ll find:
❤️ Tapping (EFT) to release stress and anxiety quickly.
❤️ Mindset hacks to shift negative thinking and boost confidence.
❤️ Reflexology techniques to restore balance and reduce tension.
❤️ Simple but powerful self-care tools that fit into your busy life.
❤️ And a load more (because I can!)
🌟 Boost Your Confidence – Trust yourself and show up as you..
🌟 Connect to Your Inner Wisdom – Tap into your intuition and clarity.
🌟 Say No More Than Yes – Set boundaries with ease and reclaim your time.
🌟 Banish Anxiety & Overwhelm – Feel calm, centred, and in control.
🌟 Feel Like You Again – Step out of the funk and into the you you’ve disconnected with.
✅ Instant Download – No waiting, it’s pronto
✅ Practical & Doable – No complicated routines—just real solutions that work.
✅ Designed for Your Busy Life – Use these tools in minutes, wherever you are.
Passionate, professional, caring, knowledgable, funny are some of the ways clients describe me in their feedback and reviews.
I'd tend to agree!
I absolutely love the work I get to do and so happy that it comes across. Doing what I do, being me. Walking and working with the path that presented itself nearly 20 years ago, when we lost Dad suddenly to bowel cancer.
Loving, living and learning. Experiencing this rollercoaster ride and playground that we call life. Navigating the wins, wobbles and everything in between.
The highs, the lows, falling off spectacularly and getting back up. Again and again and again.
I love life, and I love learning. The eternal student.
I am intuitive and take action confidently on inner wisdom, insights and nudges. My intutition goes by the name of Her Indoors. Sometimes, she shouts at me if I take too long to action the nudges.
I plonked an image of a baby on a vision board and two weeks later, conceived our daughter. Despite being discharged from our fertility consultant who shared we'd never have a family naturally because of my age. I was 44 when we had Olive.
I am embracing Menopause and all that comes with it. Transitioning into the next beautiful phase of my life. Giving less and less flying flip flops to the external factors in life, that I simply no longer want to give energy or time to.
My most used phrases are:
"No such thing as a coincidence".
"Thoughts become things - be careful what you wish for."
"If it's not a yes, then it's a no".
"Because I can".
My path is support, guide and help. To Positively Affect Change in everything I think do and say.
I am Lynn. I love life, living and learning.
Simply click on the link, where you will be directed to an order page. Enter all of your details and payment method. You will receive within 5 minutes a welcome email with the download links. Do check spam / promo folders too.
Currently on an introductory offer of £8.00 (not even two cups of coffee in today's money).
You will receive two instant links. One is an MP4 video, the second is a PDF. These can be saved on your mobile phone to use as often as you choose.
Each link contains 52 Funk Free Fast prompts. The video can be screen shot or paused to gain the wisdom. The PDF can be scrolled to get the wisdom for the day.
As this is an instant digital product, no refunds are permitted.
Of course, please emial [email protected] My aim is to get back to you within 2 working days.
This product is not intended to replace any medical advise that you have been given. It is intended as a self help tool. By using this product you are taking full responsibility for your health and wellbeing.