What If The Thing Isn't The Thing?
Have you ever found yourself feeling stuck in the same loop, repeating the same patterns, or reacting in ways that don’t quite make logical sense? Maybe you’re telling yourself, “I need more time and less stress for this not to happen,” or “If I had more sleep, or time to relax, I’d not be as over reactive.” Maybe you’re not being so kind to yourself, “Frame yourself, get a grip.” What if the thing … isn’t the thing?