What If The Thing Isn't The Thing?

What If The Thing Isn't The Thing?

What If The Thing Isn't The Thing?Lynn Butler
Published on: 16/04/2025

Have you ever found yourself feeling stuck in the same loop, repeating the same patterns, or reacting in ways that don’t quite make logical sense? Maybe you’re telling yourself, “I need more time and less stress for this not to happen,” or “If I had more sleep, or time to relax, I’d not be as over reactive.” Maybe you’re not being so kind to yourself, “Frame yourself, get a grip.” What if the thing … isn’t the thing?

LessstressMental ResilienceCoping ToolsMental WellbeingEmotional Wellbeing Spiritual Wellbeing Physical Wellbeing
Day Tripping Around The Shire

Day Tripping Around The Shire

Day Tripping Around The ShireLynn Butler
Published on: 02/04/2025

On Monday, I arranged to pick up Ma and take her on a magical mystery tour of the ‘Shire’. I was born and grew up in Lincolnshire - Market Rasen and Middle Rasen to be geographically correct. It was one of those spur of the moment decisions that came so good. One of those days that could not have been planned, even if we had tried. A spur of the moment thing or part of a divine plan? As a life ponderer, peruser and reflector. I love finding wisdom in the wobbles, lessons and learnings from everyday occurrences. A trip down memory lane, with outstanding, unplanned benefits.

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A Letter to Little Lynn

A Letter to Little Lynn

A Letter to Little LynnLynn Butler
Published on: 20/03/2025

Maybe It Was Never the Truth… What if our early years beliefs were never the truth. Maybe they were just the perceptions of a little girl who made momentary decisions about her worth, her safety, and where she would fit in the world. Spiders were dangerous. She wasn’t normal. She didn’t belong. She had to work extra hard because she was a girl. But what if none of that was real? What if life was always meant to be a joyous playground? And what if unravelling those limiting beliefs was the key to stepping into that joy?

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In Between All or Nothing

In Between All or Nothing

In Between All or NothingLynn Butler
Published on: 19/02/2025

Learning to be in between all or nothing is a less pacey, less stressy place to be. Tuning in and recognising when we are more at our outer edges, is the first step to coming back to the more flowy space, in between all or nothing.

LessstressMental ResilienceCoping ToolsMental WellbeingEmotional Wellbeing Spiritual Wellbeing Physical Wellbeing